Ten online shopping ideas for the runner in your life. These are available in store and online at http://www.Bushtukah.com

A hat.


Merino wool base layers– to keep them warm and dry


A Bushtukah gift card– so they can buy some new running shoes.


Merino wool run socks– Great for a little extra warmth on winter runs.


A race belt-so they don’t need to stick pins in their clothes when they race!


A headlamp– so they can see and be seen running at night.


A pair of Atlas Run snowshoes– for winter cross training.


A GoFit Foam Roller – for the taking out the knots after a run.


A Garmin Forerunner 230– Just updated this GPS watch will tell them everything they need to know and it even pairs with a smart phone.


Ice Trekkers – great for outdoor running on icy days.



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